Please use Microsoft Edge, Google Chrome or [Firefox](https://getfirefox. com/).
Yoga Yoga is a path that can help us in different ways. It can help improve our health (physical, emotional, mental) and train our consciousness.
In my opinion, awareness is an important foundation to recognize what our needs are, where our limits and possibilities are, what is good for us and what is not. My style of yoga is physically active and moving yoga. Body and breath complement and support each other. I have learned a lot about this from Daniel Studer, Katchie Ananda and Magnus Ringberg.
Yoga 60+ is also based on these principles. The pace and physical demands are adjusted accordingly.
What I really like about yoga is that it is concrete and practical. Improving our physical alignment and well-being gives us the good feeling of being in balance.
This text has been machine translated.
Zwerenz Karin
Goldbrunnenstrasse 43 9000 St. Gallen
Karin Zwerenz
Do you wish to rate "Zwerenz Karin"?
There are no reviews for this company yet.
Have you any experience of this company?
* These texts have been automatically translated.
Zwerenz Karin