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YOGA CLASSES: In my yoga classes, a gentle style of yoga is taught according to our classical yoga tradition to maintain the health of body and mind. The exercises, which are performed in a calm and mindful attitude, bring about an increasing physical and mental balance and thus a regeneration and strengthening of one's own energies as well as improved access to one's own spiritual awareness.
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YOGARING Yogaschule
Schützengasse 6 9000 St. Gallen
Stefan R. Senn
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Data from June 2019
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YOGARING Yogaschule