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An effective total body workout for all. The whole body workout developed by Joseph PilatesAn effective whole body workout for everyone. The total body workout developed by Joseph Pilates strengthens muscles, promotes mobility, trains coordination and improves posture and breathing. The method is fun for anyone to learn, regardless of starting level.
We offer PilatesWe offer Pilates as individual and group training at various levels of difficulty.
The demand for Pilates is also increasing. The demand for Pilates as rehabilitation training is also increasing. This method has been used successfully for years after injuries and surgeries. This method is now also used in competitive sports (skiing, tennis, golf) to achieve better performance through targeted core stabilization.
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Physiotherapie Seefeld
Seefeldstrasse 75 8008 Zürich
Ute Faller
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Data from June 2019
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Physiotherapie Seefeld