Yoga Moves Nyon Sàrl (Nyon)

I remember my first yoga experience in 2002, trying to follow a DVD with Rodney Yee. I tried to imitate Yee's perfect postures and serene calm, but all my muscles were tingling, my breathing was jerky and irregular, and by the end I was in tears. Yet I was also euphoric and somehow transformed. I knew I'd discovered something very powerful and I couldn't wait to find out more.

I took several training courses and started teaching in 2005. Having been a fitness instructor in the early 90s, I was drawn to intense physical practices such as Ashtanga and Power Yoga. Over time, my approach softened as I learned the value of meditation and deep relaxation. My teaching is now a unique blend of everything I've learned from different sources over the years. I feel that there is no end to learning and I continue to study and explore as much as I can in order to be of service to my students.

My other passion is hiking - you'll often see me in the area with my two rescue dogs. I'm also a fan of Swiss explorer Sarah Marquis.

I look forward to welcoming you to my class.