Pilates Studio (Nyon)

GROUP MATWORK One-hour group matwork classes, without machines but often with the support of accessories (elastics, hoops, rollers, small balls, big balls, dumbbells, sticks, etc.) are open to all levels every day for a maximum of ten people per session. Exercises are formatted and adapted to suit all abilities and stages of progress. 1 lesson or trial 40.00 5 classes valid for 2 months 150.00 10 lessons valid for 3 months 300.00 20 lessons valid for 6 months 400.00

GROUP REFORMER Collective reformer courses (on machines) for four people are open to those who have taken at least five private lessons and/or demonstrate sufficient knowledge of basic machine elements and exercises. 1 course or trial run 80.00 10 lessons valid for 3 months 600.00 20 lessons valid for 6 months 750.00

INDIVIDUAL LESSONS Private sessions, to be booked in advance, are available for those who prefer a more personalized service, with tailor-made explanations and corrections. These exclusive classes benefit from the precision of in-depth work tools specially designed for the Pilates method. During the initial consultation, your posture is carefully analyzed, and the sessions are then tailored to suit each individual case.