Studio Pilates e Terapie Complementari (Lugano)

The Other than gym Hi, I am Maria Aiello, owner of Lugano . I am a naturopath and I am involved in sports and wellness. I teach people to become more aware of their bodies and maximize their mental and physical well-being, considering body and mind as two inseparable elements. Through my classes I help people develop and maintain motor elasticity, postural stability and muscle strength. "We form beauty" is my motto, because each of us has our own beauty, which needs to be cultivated, strengthened and toned, for our own good and well-being.

Convinced of the enormous potential of the , in 2009 I opened my studio in Lugano. The is designed for anyone who cares about their well-being, regardless of age or fitness start. My classes include intense and structured exercise, recovery and - most importantly - prevention.

During my classes I will help you reach your fitness goals, guiding you step by step in learning and performing increasingly complex exercises. In addition to toning and fortifying your body, I will teach you to respect and love it, and show you how to best use it to prevent postural problems, so that your mind will benefit as well. It doesn't matter if you have never done or played sports, all you need is good will and a desire to shape your body!