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I have been practicing yoga since 1985. My teaching is influenced by different styles of yoga: Elfi Manzone, Iyengar Yoga, Viniyoga with Margareta Stühl Nones, Kundalini Yoga with Reinhard Gammenthaler, Yoga Feldenkrais with Dora Huber, Spiral Dynamics courses with Simone Lutstorf. I regularly attend day and week seminars with Anna Trökes.
It is important to me to pay attention to the present moment, to concentrate and to take care, keeping the breath in harmony with the movement, because immersion and awareness of inner spaces can only happen in stillness and slowness. This promotes stillness, serenity and internalization.
My classes are designed for both experienced and inexperienced people, as I offer different variations.
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Burri Barbara
Rathausgasse 23 3011 Bern
Barbara Burri
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Burri Barbara