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About Us
The specialty of hot yoga is in the room heated to +/- 36 degrees and helps warm up muscles, prevent and heal injuries, loosen tight and shortened muscles, make joints more flexible, detoxify the body and prevent sore muscles.
Hot Yoga requires no previous experience and is not only for flexible people, but especially for people who want to actively and therapeutically work on their health. Anyone can join, young or old, slim or heavy, agile or a little rusty - we'll pick you up where you are now and support you every step of the way on your personal journey. That means it doesn't matter how well you do your exercises.
The journey is the destination. The depth of the poses is not important - the structure of the pose is much more important.
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Hot Yoga Bern GmbH
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office address
Bubenbergplatz 8 3011 Bern
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Susanne Krick
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Phone
0792... Show mobile number 079 240 98 39 *
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Hot Yoga Bern GmbH