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About Us
It means a lot to me that you are interested in yoga and my courses. I am a teacher and remain a student: NOW begins yoga - atha yoga anushasanam, so begins THE foundational scripture of yoga, Patanjali's Yoga Sutra, with the 1st sutra. Yoga always begins NOW, every time we set out with yoga. In this sense, I always remain a student; Many newly developed, was me yoga and I as a yoga teacher may pass on.
Was I teach: -Yoga, yoga, yoga nidra, stress yoga, How I teach yoga: In all my yoga lessons, I put the main focus on breathing and mindfulness. The yoga exercises that I teach in my own classes are simpler asanas that can be done by people and women of all ages (quickly). I would be happy to tell you more about my classes. Call me or send me an email.
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Yoga Oerlikon
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office address
Thurgauerstrasse 72 8050 Zürich
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Maya Höliner
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Phone
0793... Show mobile number 079 326 22 35 *
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Yoga Oerlikon