YOGA K (Montreux)

"At YOGA K, we practice a yoga of relaxation, both physical and mental, and we also practice a repertoire of exercises from the method established by Joseph . Classes are "all levels". The mix of levels is an excellent way to work on non-comparison with others and non-judgment of oneself. Everyone advances, evolves and progresses at their own pace, listening to their body and its limits, which may be those of the moment, or those of the posture or exercise. Take your time and come and find yourself. Karine

|| Monday to Friday: 10 weekly group yoga classes ( Yoga) and 4 weekly group classes of . With or without registration by sms/WhatsApp on 079 548 33 52. Private classes on request. Theme workshops (Yoga-Brunch, Partner Yoga, etc.) scheduled at random several weekends a year.