SOLDELUNA YOGA (Belp)

The first time I found myself on the yoga mat was in my mid-twenties. At first it was considered more of an athletic discipline, but from the first moment I felt that yoga gave me a sense of inner peace and that I could recharge my batteries tremendously. I was curious and tried different styles of yoga, started meditating regularly until I came to the classical and more meditative Hatha. The first time I found myself on the yoga mat was in my mid-twenties. At first it was considered more of an athletic discipline, but from the first moment I felt that yoga gave me a sense of inner peace and that I could recharge my batteries tremendously. I was curious and tried different styles of yoga, started meditating regularly until I found the classical and more meditative Hatha Yoga, which I now practice almost every day.

Now the time had come - I followed my inner call to dive deeper into yoga and completed the two-year yoga teacher training in the tradition of Swami Sivananda at Yoga Vidya / Carmen Costa in Bern / Germany.