kate pure movement (Horgen)

YOGA FOR HIM AND HER WITH EMILIE ➨➨➨ 1. PREGNANCY YOGA ➨➨➨ The course is suitable for women who want to do something good for themselves in addition to the normal childbirth preparation course and want to engage in a relaxed atmosphere for themselves and their child once a week . Movement, breathing and relaxation exercises activate the body's own energies and achieve deep relaxation, both of which are important elements for a smooth and easy birth. Previous experience in yoga is not required

My name is Emilie Janku Gogniat, I live in Horgen and have 2 grown up daughters. I completed my training at the Swiss Yoga Center in Biel in 2012 with a diploma as a yoga teacher YS / EYU. This was followed by further training in meditation. My name is Emilie Janku Gogniat. I live in Horgen and have two adult daughters. I completed my training at the Swiss Yoga Center in Biel in 2012 with a diploma as a yoga teacher YS / EYU. This was followed by further training in meditation with Brigitte Feige (Berlin), pregnancy yoga with Stefanie Härig (Berlin), yoga a. Pelvic Floor with Gabi Brinkmann (Berlin) at the Yoga Center (Weggis). Ongoing philosophy seminar with Margareta Stühl Nones, Swiss Yoga Center (Zurich).