e-quilibrium, Raum für Körper und Geist (Wädenswil)

My name is Luzia Bertschinger-Karg, I am a ChiYoga teacher (YA200 + and YA300 +) and CANTIENICA® trainer, wellness masseur and adult educator (SVEB1) I have been involved in sports since 1999. After my training as a spinning instructor, I have had various trainings with Benita Cantieni (CANTIENICA®-Body in Evolution), SAFS (Pilates and Poweryoga) and with Lucia Nirmala Schmidt, Body Mind Spirit (ChiYoga YA200 +, ChangeYoga 200h, Pranayama YA300 +).

In e-quilibrium I want to give you space for your body and mind to pause, enjoy the moment and relax. In today's very dynamic time the physical and emotional pressure is increasing. ChiYoga, CANTIENICA® and massages are ideal to let go and live consciously. Because only those who feel good and content can take advantage of the challenges, opportunities and chances that each day brings.

I have taught for several years in my small studio at my home address, Activ Fitness and other fitness centers. I also trained at the Massage School in Zurich to become a certified massage therapist for wellness and sports. Since January 2009 I have realized my dream to have my own studio in the center of Wädenswil.