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PILATESPILATES MAT-CLASS The individual exercises of the Pilates method are trained in groups. Pilates class is dynamic and consists of controlled and flowing movements. Pilates GROUP TRAINING The individual exercises of the Pilates method are trained in groups. Pilates class is dynamic and consists of controlled and flowing movements. Pilates strengthens the deep lying muscles of the trunk, stabilizing the spine. The core of our body is built into a power center - "powerhouse".
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Pilance Sunnehof
Käsereistrasse 1 3123 Belp
Brigitte Küng
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Data from June 2019
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Pilance Sunnehof