Yogaleicht (Sins)

I first came into contact with yoga in 2000 and it was "love at first sight". In the beginning I attended a yoga class once or twice a week and over time yoga became my daily, precious companion.

From 2009 to 2013, my yoga path led me to train at the prestigious Yoga University in Villeret (☞ yoga training web link). Much of the experience I gained from my previous job as a medical assistant was a good foundation for me. After the sound 4-year training period (1,200 hours), I was able to receive the diploma for yoga teachers from the Swiss Yoga Association, which is also recognized by the European Yoga Union.

Since 2009 I can share my love for yoga with many people and accompany them lovingly with yoga in my yoga classes. When I started my training, I started with two yoga groups in the Yoga Oasis and since I finished my training there have been 4 yoga groups and 1 meditation group, which I continue to teach weekly with much joy in Sins.

Yoga is more than just an exercise program for me. This ancient Indian teaching that connects body, mind and spirit gives me a lot of valuable energy. Besides the valuable exercise method, yoga gives me its wonderful philosophy of life.

The specific physical exercises teach me to be consciously present in the body and thus the interaction of body and mind is constantly refined. Besides physical exercises, breathing and meditation exercises are very important parts of yoga. When I practice yoga regularly, my whole body is stronger and more flexible and my mind is calmer. Thanks to yoga, my health is generally more stable.

Every day on and off the yoga mat, yoga gives me treasures of knowledge about the world and about myself. In this way, I face modern, often hectic everyday life much more relaxed and with positive vitality. Yoga teaches me to live lightly.

For me, lightness means experiencing the beauty of life in every moment.

Thank you for your interest. You will regularly receive new yoga impulses on my Yogaleicht website. Take another look at the site or I look forward to welcoming you soon in my yoga light class and accompany you with yoga from my heart.

Namasté, Corinne