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Yoga is a holistic and universal system that harmoniously develops the body and mind. It can be learned and practiced by all of us. Among the various methods of yoga, Iyengar yoga is characterized by precise external and internal alignment in the practice of asanas (postures) and pranayama (breathing exercises). In the process, our consciousness is heightened, thoughts are quieted, and we can experience deeper aspects of our being. B.K.S. IYENGAR (*14.12.1918 in Bellur, † 20.08.2014 in Pune) is one of the most important contemporary masters of yoga. He has revived this ancient teaching and made it accessible to modern man. His teaching is spread all over the world.
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YOGABERN, IYENGAR-YOGA-SCHULE
Hallwylstrasse 21 3005 Bern
Wilfrid Schichl
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YOGABERN, IYENGAR-YOGA-SCHULE