YOGAamFLUSS (Ennenda)

About me and my yoga Movement has always been an important part of my life. After completing my commercial training, I was drawn to the mountains and later to faraway places. During nine winters I was a ski instructor in the Engadine; in summer I worked as a windsurfing instructor in the Caribbean. Movement and interest in people were my constant companions. Whether on the slopes or in the water, in Switzerland or in faraway countries. After my travels I also completed a gymnastics teacher training here.

Yoga fascinated me, even though for a long time I had no concrete ideas about the term. I attended introductory courses and the longer I enjoyed this Far Eastern movement philosophy, the more exercises I included in my fitness classes. Yoga is much more than just stretching and strengthening the body - yoga eventually becomes an experience, a state of being that you want to know more about. The passion became so great that I decided to offer yoga classes instead of fitness classes and to develop and train in this area.

The movement as a passion and the interest in people is as unbroken as it was when the sport pulled me away as a ski and surf instructor. And yet, I feel like I have arrived on my journey with yoga. I've been fortunate to keep learning from great teachers. Anusara yoga became my style. I express heart and soul in an asana, connected through the elegance and ease of universal alignment principles, and always find a source of inspiration and happiness - a wonderful opportunity to reconnect with myself, my core being, and the flow of connection itself and to renew and deepen that connection again and again. Sharing this inspiration in class fills me with the greatest joy and gratitude.

Yoga for me is a path that allows me to grow at my pace on a physical, mental and heart level.

With deep gratitude to my teachers and my wonderful students from whom I can learn so much.