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By focusing on yoga postures (asanas), breathing, movement and. By engaging in yoga postures (asanas), breathing, movement and you will develop a comprehensive body awareness and better quality of movement. Yoga exercises are taught with care and precision and corrected individually so that beginners and advanced students of all ages can experience a challenging yet relaxing yoga practice. The conscious release of the breath leads back to one's roots and opens the space necessary to experience peace and tranquility.
Joy of life and vitality deepen and develop!
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Yoga und Bewegung
Niederlenzer Kirchweg 1 5600 Lenzburg
Teresa Hasler
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* These texts have been automatically translated.
Yoga und Bewegung