Vitamin D (Ittigen)

Pilates is a holistic movement method that promotes strength, flexibility and structural balance of the body. Specific breathing and conscious movement patterns are an important part of the workout. PilatesPilates is a holistic movement method that promotes strength, flexibility and structural balance of the body. Specific breathing and conscious movement patterns are an important part of the workout. The Pilates method has proven itself as a stand-alone training program, as a complement to other sports or for rehabilitation. You can train with us in the studio and / or online, depending on your rhythm.

Our offer:

PilatesPilates for beginners and novices PilatesPilates for advanced PilatesPilates for seniors PilatesPilates at home or anywhere | video or live stream All information about the offer in the studio and videos under timetable: "Fahrplan".

PilatesPilates beginners

For the best introduction to PilatesFor the best introduction to Pilates, we recommend either attending a 1: 1 workout in the studio or booking the online beginners course.

Pilates costPilates beginner cost

Training in the studio 1: 1 | CHF 120 Online beginner course | 4 videos | CHF 70 Beginner subscription | 16 entries studio and / or online | 4 videos | CHF 320 More information about the online course: "Information about the online course for Pilates beginners" Info online Pilates course

Subscription costs

10 Subscription valid for 12 weeks: CHF 240 10 subscription valid for 16 weeks: CHF 260 1 trial training CHF 26 1 studio with one entry CHF 30 1 video with one entry CHF 24

You can practice with all subscriptions in the studio and / or online. According to your rhythm. If you do not have time to come to the studio or are on vacation, you can easily book a video with your subscription. You can of course practice only in the studio or only online with the subscription.