Urvani Yoga & Fitness (Altdorf UR)

My name is Natalie Nikolska. I was born in Donetsk (Ukraine) and lived in Germany from 1993 to 2012 and in Switzerland since 2012. I am a child and adult educator (University of Cologne). In 2003 I came in contact with yoga. In 2008 I finished my 2-year yoga teacher training and immediately after that I founded a small yoga studio "Yoga Language" in Wiesbaden.

After moving to Switzerland I founded together with her husband the Urvani Yoga and Fitness Studio in Altdorf (Uri). We practice yoga in the Himalayan tradition, train regularly and are open to new inspirations. Since 2013 I have been studying Human Design - a wonderful science that deals with the differentiation of people. In 2018 I will finish my 5-year training to become a professional Human Design System Analyst.

I am currently deepening my yoga meditation practice and studying Integral Somatic Psychology with Dr. Raja Selvam, where esoteric and exoteric sciences merge into an effective therapeutic method. Being a very emotional person, I am very interested in how emotional experiences are processed and what contributes to deepening knowledge about life.

I have long experience in personal training and group fitness in various gyms as an independent fitness instructor and trainer. For me it is very important that everyone who comes to my classes develops their individual potential. No one should get lost in the group, everyone is valuable and unique.

I believe that every modern person should be familiar with yoga techniques, as they are very important for maintaining physical and mental health. My greatest desire is for my participants and students to practice yoga independently and autonomously.