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Rishiculture Yoga In the Yoga Sutras of Patanjali (around 500 BC - 300 years AD) Yoga is written for the first time. That is why Patanjali is often called the father of yoga. What was passed down orally from teacher (guru) to student (chela) by the ancient sages (rishis), Patanjali summarized in almost 200 short sentences. The shorter the text, the more diverse the interpretations. Therefore, there are countless translations of this work.
is a Sanskrit word consisting of ashta (eight) and anga (limbs). Therefore, yoga is the eight-part yoga path. These are:
Yama - five moral restraints Niyama - five ethical perceptions Asana - body positions Pranayama - control of prana (life energy) through breathing exercises Pratyahara - awareness of the senses Dharana - concentration Dhyana - Samadhi - enlightenment, nirvana, cosmic consciousness
This text has been machine translated.
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