Spazio Yoga (Bellinzona)

I introduce myself as a lawyer by training I discovered my true calling in the 1990s when I began taking Hatha Yoga classes taught by teacher Madeleine Oswald in Bellinzona, who was able to ignite in me a passion and interest in this wonderful discipline. Soon I started practicing Hatha Yoga every day and felt the benefits. I then decided to deepen my knowledge by taking several courses;

In the period 2012 - 2014, I attended a two-year intensive course at Maurizio Morelli's "Hamsa" school in Milan, where I graduated as a Hatha Yoga Teacher (practical and theoretical exams, thesis: "Yoga and anxiety");

In the year 2014 - 2015 I attended the "Meditation and mantra" course held by Claudio Andretta Devam of the Heart Center in Locarno, obtaining the corresponding diploma;

In spring 2016 I attended the in-depth Yin Yoga course held by teacher Barbara Burkhardt at Lotos Yoga (Aus -und Weiterbildung) in Basel;

From June 2016 to January 2017 I attended the pregnancy and postpartum yoga course at the English Birthlight Training school in Zurich, and in September 2017 I obtained a diploma in "Perinatal Yoga."

In 2019, I followed the MBSR (Mindfulness) Protocol with Isabella Mossi;