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Its deep roots are everywhere: beyond time and borders. Yoga is not bound to any nationality, nor is it oriented towards any particular civilization or culture. Yoga has something to say to every person who wants to know himself better and is in search of the deep inner self and its hidden roots.
On the path of yoga, you will experience again and again the benefits that can come from deepening the practice. Whether physical, breath related, energetic or mental, all these exercises affect the totality of your being, because yoga seeks a comprehensive harmonization.
Yoga can help us to develop a good body feeling, to free the breath. To gain new experiences through relaxation, to deal creatively with emotions and feelings. To discover and deepen mental abilities, centers and expands our being.
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Praxis Nymphaea Gierisch Katharina
Obere Zollgasse 85 3072 Ostermundigen
Katharina Gierisch
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Praxis Nymphaea Gierisch Katharina