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Praxis für Gesundheit (Egliswil)

Vorderdorfstrasse 6
5704 Egliswil
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About Us

This ideal total body workout for young and old was developed by Joseph Pilates. This ideal total body workout for young and old was developed by Joseph Pilates.

The focus is on promoting core muscles (stomach, lower back and pelvic floor) and improving spinal mobility. Simultaneously with the Pilates The focus is on promoting the core muscles (stomach, lower back and pelvic floor) and improving the flexibility of the spine. At the same time Pilates training trains your own body awareness.

Through conscious breathing during the movements, you develop a harmonious interplay of flexibility and strength.

Pilates Pilates is not only a good training method to improve posture, but also a good balance next to endurance sports and ideal for regression after childbirth. It can be started at any age.

This text has been machine translated.

Services

Yin Yoga
Pilates

Amenities

Private tu­ition
Recog­nised by health in­sur­ance
Yoga Alliance cer­ti­fied

Prices

Price per hour from CHF 25.-

Languages

German

Location and contact

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Praxis für Gesundheit

  • office address office address

    Vorderdorfstrasse 6 5704 Egliswil

  • Marion Häfeli

  • Phone Phone
    0627... Show number 062 775 10 23 *
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