PILATESWINDOW (Lonay)

To flourish in the trajectory of our lives is to bring and give the best of oneself to others, one's affection and even humility if it is one's talent, in order to bring out and transmit at every moment the clarity of man's destiny, the meaning of his life and the generosity of creation. It's not a battle, but a silent conquest that wins hearts.

Experience de classes are led by Véronique Monod, a certified Matwork teacher with a passion for movement and breathing. You're assured of an accessible, quality education.

A member of Suisse and Safe certified (Safety, Adaptation, Functionality, Balance), she discovered the method in the 2000s; since then, her thirst for learning about the body, testing it, challenging it and playing with it, dissecting it to better understand its whole, body and mind, physical energies and breathing energies, has been ever-present. As she became aware of the importance of breathing, the very essence of life and the key to feeling good in body, mind and with others (Safety, Adaptation, Functionality, Balance), she discovered the