pilates body emotion (Zuchwil)

I am Nicole, married and mother of two small daughters. I work in the physiotherapy "Center" in Zuchwil as a certified physiotherapist. I have been doing my job with passion since 2007. Through my profession, I discovered -training over the years and was immediately hooked. I decided to share my fascination and teach. So I trained as an -instructor. Through my pregnancies I also got to know /Yoga personally during pregnancy and postpartum. This confirmed my fascination for /Yoga again and so I also trained in these areas.

Quotes from Joseph Hubertus :

"If your spine is immobile and stiff at 30, you are old. If it is perfectly mobile at 60, you are young."

"After 10 hours -training you feel better, after 20 hours you look better, after 30 hours you have a new body."

I don't look better and I don't have a new body, but I know exactly what Joseph meant by that and that's why I enjoy teaching. As a physiotherapist, I put a lot of emphasis on individual attention in the classes for a careful and high quality training. My goal is to support you professionally and to encourage you in your own execution and depth sensitivity. This way you will achieve the best possible results and can integrate this experience into your everyday life and sports.

Would you like to try contemporary training? Then contact me for a free trial lesson.

I am looking forward to you!