Peyer Susanne (Sempach Station)

KundaliniKundalini Yoga is understood as the yoga of consciousness. It is a holistic method of body and energy work, which allows to know and live the full human potential. Yoga is a path of development that unites body, mind and spirit. In the understanding of yoga, body, mind and spirit are different levels of being that are closely connected and influence each other. The energy points and energy channels not only regulate the physical functions, but also cause - depending on the opening - a different state of consciousness. Yoga and meditation are understood as the yoga of consciousness. It is a holistic method of body and energy work that allows to know and live the full human potential. Yoga is a path of development that unites body, mind and spirit. In the understanding of yoga, body, mind and spirit are different levels of being that are closely connected and influence each other. The energy points and energy channels not only regulate the physical functions, but also cause - depending on the opening - a different state of consciousness. Yoga and meditation therefore affect not only the body, but also all areas of being - including the psycho-spiritual level.