Namaste-Yoga (Bachenbülach)

My first encounter with yoga was more than 25 years ago. Since my first trips to Thailand 35 years ago, Asian cultures and philosophies have fascinated me.

After years of regular yoga, I wanted to know more precisely what was behind this energetic power, and I completed a yoga teacher training at the Yoga Vidya School in the tradition of Swami Sivananda. This intense experience of learning new material has shown me that there is always a right time to give your life a new direction. I want to pass on the joy of movement that has accompanied me since childhood, as well as the feeling of being connected to the Unity.

I repeatedly deepen and broaden my knowledge through relevant education and training such as meditation and spiritual life coaching, yoga for the back and as therapy for people with depression, bunrout syndromes, cognitive problems, diabetes, breast cancer, etc. I also accompany you in meditation.