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Moser Elisabeth (Basel)

St. Johanns-Vorstadt 70
4056 Basel
0 Reviews

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About Us

Pilates Pilates Pilates

Pilates is a combination of discipline and joy: the success in reducing pain and increasing mobility reaches not only the deep-lying muscles mentioned above, but also the equally deep feelings of joy. Pilates prepares you - physically, mentally, spiritually.

Gymnastics and relaxation Courses These courses are attended by older people who - no longer at the peak of fitness - want to maintain their mobility. The exercises are adapted to the physical possibilities or limitations and the needs of the participants. Balance, breathing and strength are trained. The natural impulses such as stretching, bending / stretching and yawning are stimulated: they are important functions of tension compensation and self-regulation

Individual lessons can be attended as an introduction to a later group or to follow a single topic.

This text has been machine translated.

Services

Pilates

Amenities

Private tu­ition

Languages

German

Location and contact

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Moser Elisabeth

  • office address office address

    St. Johanns-Vorstadt 70 4056 Basel

  • Elisabeth Moser

  • Phone Phone
    0612... Show number 061 283 83 82 *
  • Write an e-mail Write an e-mail
  • Visit site Visit site Visit site
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