Lu Jong-Tibetisches Heilyoga (Jonschwil)

Tibetan Heilyoga is the oldest theory of movement and a jewel of the wisdom culture of Tibet. Its roots lie in Tibetan medicine. More than 8000 years ago, monks in the Tibetan mountains, far from any medical care, practiced Tibetan Heilyoga with the aim of activating their self-healing powers, overcoming negative emotions, gaining mental strength and keeping body and mind healthy. The deep knowledge of nature, body and mind and the influence of nature on our body shaped the development of Tibetan Heilyoga.

Since Tibetan Heilyoga belongs to the "secret teachings", there are only few written records. The teachings have been passed down for thousands of years in a direct line of transmission from teacher to student. Tibetan physician Tulku Lama Lobsang is now making the fascinating "teaching of movement for healing the body and mind," based on thousands of years of knowledge, available to everyone for the first time.