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La Santé du Dos offers group classes in La Santé du Dos offers group classes in the field (max 10 people) in studios in Oron-la-Ville, Moudon and Cozier-sur-Vevey. Classes are open to men and women aged 16 and over, and aim to:
Deep muscle strengthening, muscle rebalancing Breathing adaptation Awareness of movement Improving posture, particularly working posture Return to functional, instinctive movements Restoration of flexibility and amplitude Tension relief Pain relief Adopt healthy habits and maintain good back and body health over the long term. All equipment is provided for quality and varied classes on the ground (mat, Swiss ball, small balls, foam roller, magic circle). What's more, our Studio 17 in Oron-la-Ville is fully equipped with 4 Reformer Towers, Chair, Ped-o-pull, Ladder Barrel, etc. Free parking spaces near each of our studios.
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La Santé du Dos
Route de Moudon 21 1610 Oron-la-Ville
Laureen Martin
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Data from June 2019
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La Santé du Dos