Karin Amrein Yoga Weg in die Freiheit (Rothenburg)

I like Vini Yoga, adapted to each individual person. The philosophy that is in a

Yoga class A top athlete and a person in a wheelchair can practice yoga side by side. They impressed me and are still with me today.

Really everyone is welcome with me, no matter what the physical requirements are.

On the way to oneself, it helps a lot when the body becomes permeable. The more relaxed the body is, the more can be let go, the more feelings can be felt. Tension is only possible if I can first consciously relax. If I can consciously go through the breathing, I will be able to release tension even under tension. The body and breathing exercises are consciously tailored to this. In meditation In the process for oneself, it helps a lot when the body becomes permeable. The more relaxed the body is, the more can be let go, the more feelings can be felt. Tension is only possible if I can first consciously relax. If I can consciously go through the breathing, I will be able to release tension even under tension. The body and breathing exercises are consciously tailored to this. In meditation, awareness and trance exercises we consciously go deeper, leaving space for our feelings without doing anything with them, so that we can discover and perceive more and more what is happening and let go.

We discover the true space, the pure soul within us, the silence, emptiness, love, peace, being ......!

I let myself be guided in my work by this silence, by my pure soul.

In private lessons and on yoga days we turn our gaze inward. I accompany you to yourself, to freedom, to wake up to your true being.

This is my pure wish that you also experience this sound of your pure soul more and more.