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About Us
Yoga is an ancient discipline that originated in India. Yoga means "union", which can be translated as union of body, mind and soul. Modern yoga is the legacy of the wise Indian philosopher Patanjali, who compiled ancient texts in the form of aphorisms (196). Patanjali's "Yoga-Sutras" are the texts on which rāja yoga (royal yoga) is based. Patanjali classifies yoga into 8 branches or pillars (Astanga Yoga), as follows:
Yama: the rules of life in relation to others Niyama: the rules of life in relation to oneself Asana: postures Pranayama: breathing Pratyahara: inner sensory listening Dharana: the power of concentration Dhyana: meditation Samadhi: the state of oneness
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Hatha Yoga Réchy
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office address
Route du Tombec 1 3966 Réchy
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Antoine Siggen
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0793... Show mobile number 079 396 42 18
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Hatha Yoga Réchy