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The yoga postures involve the whole person and there is thus an even body load. Regular attendance of yoga classes is rewarded in many ways: through the attentive performance of the exercises, the student feels the effect on his body, the body's own healing powers are stimulated again and the natural feeling for the body is restored by suppressed civilization damage returns.
After a short time you can feel what is good for you and your body.
Yoga for all
Yoga is versatile and suitable for men and women, adults and children. Learn a balanced and effective full body workout for body and soul.
Yoga is suitable for all ages Classes are held in small groups Individual counseling for ailments Complement to medical therapy Boarding is possible at any time Yoga for health, balance, serenity, calmness Take part in a trial yoga class without obligation
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Gymayo-Studio Yogaschule
Freie-Strasse 8 8500 Frauenfeld
Esther Stingelin
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Data from June 2019
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Gymayo-Studio Yogaschule