Colombo Comina Thérèse (Sion)

EMDR (Eye Movement Desensitization and Reprocessing) EMDR helps to desensitize painful memories, anxieties or phobias, to treat stress and to install ways of thinking that are better adapted to the current situation.

It dissociates emotion and memory, deactivating the emotion and thus reprocessing the trauma.

Ericksonian Hypnosis & Solution-Focused Therapy & Brief Therapies For Erickson, most of our lives are governed by unconscious processes, and our everyday experiences affect our unconscious as much as our conscious mind.

The unconscious is a "luminous reservoir", the repository of all our inner resources and a positive force capable of inspiring us with solutions to our problems. It is our ally, it has its own wisdom and we can rely on it to promote the ability to change.

These resources are discovered on a daily basis and developed when we learn to pay attention to our most minute physical sensations.

Bill O'Hanlon, an early Ericksonian, patient and disciple of Milton Erickson, contributed to the development of Ericksonian hypnosis and has continued his work by creating a solution-oriented therapy: he emphasizes a positive vision and an active approach to the individual in order to build a better future.