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Belser Irene (Weisslingen)
About Us
"Contrology shapes the whole body, corrects poor posture, restores physical vitality, invigorates the mind and uplifts the spirit." (Joe Pilates)
The six Pilates principles
- control
- concentration
- centering/ stabilization
- breathing
- precision
- flow or effectiveness of movement
These six principles are used simultaneously in all exercises.
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Location and contact
Belser Irene
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office address
Dorfstrasse 49 8484 Weisslingen
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Irene Besler
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Phone
0765... Show mobile number 076 572 35 17 *
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Belser Irene