Aruna (Schübelbach)

Wisshaltenstrasse 2, 8862 Schübelbach Wisshaltenstrasse 2
8862 Schübelbach

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About Us

In yoga, special exercises are used to restore harmony between body and mind. The body becomes more flexible and the organs well supplied with blood, which makes it a preventive measure for many diseases. The mind can calm down and so can the thoughts. A yoga class includes various relaxation and physical exercises (asanas), supplemented by concentration and breathing exercises.

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