art2flow Senta Walker-Grepper (Gunzgen)

Atlaslogy

In atlaslogy, complaints caused by the displacement of the atlas (1st cervical vertebra) can be improved or even eliminated.

A pelvic obliquity as well as existing blockages in the information flow of the nervous system can be removed and the posture (statics) can be improved again in a gentle way.

How can Atlaslogy help ?

The nervous system can again function at its best and stimulate the body's self-healing process.

Atlaslogy is a gentle, energetic method which, without any aids or devices, causes the atlas to vibrate and become centered again.

The treatment is very gentle and beneficial.

Due to the displacement of the atlas, unfortunately, the whole spine can get out of "plumb" and cause very different complaints for our body.

HERE is the list.

Common complaint patterns in my practice:

• Back problems of any kind, pain of the sciatic nerve
• headaches, migraine as well as neck and shoulder tension.
• Whiplash or cervical spine syndrome
• Complaints of the musculoskeletal system (joints)
• Pelvic obliquity or pelvic torsion (often manifests itself as 1 shorter - leg)
• Herniated disc or also called disc hernia
• Sleep or concentration disorders
• Digestion problems, generally organic complaints
• as well as consequential damages
• Pregnancy and newborns

Pilates (Gäu-Pilates)

Pilates is a form of exercise that trains your body with gentle and supple movements.

The deep muscles are strengthened and flexibility is promoted.

What can you expect:

• Varied and health-promoting Pilates classes.
• More well-being, better body perception and inner strength will give you a new attitude towards life!
• A competent and motivated instructor
• The trainings take place in small groups, so you get an optimal support

Pilates is recommended for:

• Back problems in general
• Weakness of the pelvic floor
• improvement of strength and flexibility
• Posture weaknesses and posture problems
• fall prophylaxis
• The training is suitable for women and men.