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The way to practice yoga requires to take seriously one's own action and experience. In its 2000-year history, a system of different techniques was created: physical exercises (asanas), breathing exercises (pranayama) and exercises for concentration and meditation. The way of practicing yoga requires taking one's own actions and experience seriously. In its 2000-year history, a system of different techniques has developed: physical exercises (asanas), breathing exercises (pranayama) and exercises for concentration and meditation. Yoga is about opening a door for people so that everyone can find and walk their own path.
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Albiez Monika
Vordergasse 6 8213 Neunkirch
Monika Albiez
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Albiez Monika