Yogapace (Thalwil)

I completed a 200-hour yoga teacher training at Airyoga Zurich with a Yoga Alliance certificate. My main teacher was Stephen Thomas. After that I participated in a 200-hour training course 'Intensive Purification' with Michael Hamilton, also Airyoga. Both training courses focused on physical yoga practice (alignment and support / practical exercises) and anatomy, as well as exposure to the various philosophical directions of the yoga tradition. Breathing technique (pranayama) and meditation techniques were also an important aspect.

Various workshop serve for further education, including methods of yoga therapy with Doug Keller, yoga philosophy with Michael Hamilton, yoga practice with Eddie Stern from New York, integration of polarity with Katchie Ananda or Bow Spring with John Friend & Desi Springer ecc. Besides my work as a yoga teacher I work in cultural mediation. My basic education is a degree in Arts and Religious Studies at the University of Zurich. During my studies I was able to gain professional experience in the hospitality industry, in nursing as well as some years in recruitment and job coaching.