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The Joy of Prana is a space where you can regenerate in silence, where you can relieve stress and approach or deepen your yoga path.
Actually it is not important which style you practice.
There is no perfect yoga.
The point is that you can connect with your source.
Let your yoga practice come to you.
Be surprised what joy you can feel when you practice free from pressure to perform.
Allow yourself to wonder with joy that you still gain in flexibility and serenity.
And this regardless of your age and your current state of health.
Your breath is your compass.
The best time to start is NOW.
It may become apparent that we are okay inside, and comfortable in our bodies.
This allows us to radiate a clear and strong presence.
I would be happy to accompany you with yoga!
FOR PROTECTION AGAINST COVID-19: The Swiss Yoga Association has developed a protection concept approved by the Federal Office of Public Health BAG. In the lessons and the workshops these rules are followed. In addition, the number of participants in the groups is limited.
This text has been machine translated.
Schule für Yoga und Tanz
Neumattstrasse 25 4144 Arlesheim
Mona Grigolo
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* These texts have been automatically translated.
Schule für Yoga und Tanz