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Physiotherapie Päivi Schaffenberger (Glattbrugg)

Schaffhauserstrasse 99
8152 Glattbrugg
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About Us

"After 10 hours of training you will feel the difference, after 20 you will see it, and after 30 you will have a completely new body." Joseph Pilates Pilates is for everyone, regardless of age or fitness level. Each individual's anatomy, capabilities and limitations are taken into account in the Pilates method. Pilates is a specialized, holistic workout. Breathing techniques, strength exercises and stretches are combined in harmonious, flowing movements. The stability of the pelvis and shoulders is specifically addressed. Regular training will give you a more supple body, good posture and a new body awareness.

I invite you to share this experience with me. Training that is optimally tailored to your personal needs brings body and mind into balance.

More information

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Services

Pilates

Amenities

Private tu­ition
Train/Bus sta­tion near­by
Work­shops

Prices

Price per hour from CHF 25.-

Languages

German

Location and contact

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Physiotherapie Päivi Schaffenberger

  • office address office address

    Schaffhauserstrasse 99 8152 Glattbrugg

  • Päivi Schaffenberger

  • Phone Phone
    0448... Show number 044 829 21 03 *
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