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Nicole Béguin** who has been teaching yoga since 1991, using methods accessible to all.
After just a few sessions, offered as courses or workshops, you'll already notice an improvement in your physical and mental well-being.
Yoga postures (asanas) act on the body's various organs and systems. They bring health, balance, mobility and immunity.
The asanas make the body more flexible, enabling it to adapt easily to any situation.
In short, asanas keep the body in good physical condition, or help it to regain its health.
This text has been machine translated.
Béguin Nicole
Route de Prin-Né 22 1691 Villarimboud
Nicole Béguin
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Data from June 2019
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Béguin Nicole