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Yoga The approach proposed here follows the non-double tradition of Kashmiri Shivaism, as transmitted by Eric Baret following the teachings of Jean Klein. À
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Listening is at the heart of Kashmiri Tantric practice. Bodyfeeling invites us to become aware of our physiological reactions, which reveal our psychological functioning. This listening awakens sensory beauty and leads to profound tranquility.
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By respecting postural alignment, the body is explored through its points of support and lines of flight, encouraging the circulation of energy. Practice is meditative, "in the emptiness of the body. Explorations on the mat are transposed into everyday life, constantly enriching and questioning our perception of the world and our relationship with others.
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Atelier Yoga
Ruelle du Grand-Pont 6 1003 Lausanne
Vanessa Langer
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Atelier Yoga