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Fayo or fascia yoga is an exercise system that lays the foundation for lifelong health with the least possible effort. It consists of sequences of movements with intensive stretching, targeting and strengthening, as well as fascia rolling massage. Fayo optimizes your fascial system. As a result, your metabolism improves and so does your health. The goal in Fayo is the best possible health with freedom from pain and full mobility.
Lessons: Mondays 17:45-18.45 for seniors. 19.00-20.00 Wednesdays 09.00-10.00 Place: Multipurpose hall Amtacker, Marbach
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TONUS Massagepraxis
Brunnenackerstrasse 18 9437 Marbach SG
Angelika Hobi
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TONUS Massagepraxis