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Soul of the body At the heart of Les Acacias, Pilates is about being aware of yourself and each other.
Core stability and strength. Body awareness and controlled strength Coordination of postural balance Breathing and flexibility More movement and endurance Cardiovascular training Customized program Outdoor programOutdoor and machine program
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Pilates movements institute
Rue François-Meunier 9 1227 Carouge GE
Andrea Cornioley
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Pilates movements institute