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Hatha Yoga - recharge your batteries and reduce stress
Yoga classes - Ruth Banjac - BaselContent of the yoga classes
Get to know your body better Strengthen your back and improve your posture Become more aware of your breathing Gain new experiences through relaxation Be able to deal with emotions and feelings Develop mental skills We deepen and internalize the exercises. Breathing helps us in action and in relaxation. External and internal balance can be found. We open ourselves to stability. Take a look at my yoga schedule. I also offer special classes on Saturdays. Have I aroused your interest? Call me and arrange a free trial class. Ruth Banjac in Basel
Service +
Free trial lesson Small groups up to a maximum of 6 students (Arlesheim 10 students) Private lessons for your individual needs I personally teach all courses Recognized by various health insurance companies Entry possible at any time
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Banjac Ruth
Stollenrain 20a 4144 Arlesheim
Ruth Banjac
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Data from June 2019
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Banjac Ruth