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HARMONY OF BODY AND MIND Pilates movement workshop The movement workshop is a space with a warm, dynamic atmosphere. Classes are given in private or in pairs, to ensure maximum comfort and efficiency.
The aim is to make you more aware of your body, so that you can rediscover the sensory rather than the mechanical dimension of movement.
Everyone comes with a different requirement, and all age groups are represented. Pilates can be practised by anyone.
What can Pilates do for me?
greater body awareness greater flexibility correction and improvement of posture strengthened muscles relief from back pain and stiffness a feeling of well-being and vitality
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Atelier mouvement Pilates
Avenue Villamont 19 1005 Lausanne
Maryclaire Macherel
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Atelier mouvement Pilates